Honey Mustard Chicken & Vegetable Foil Packets
Honey Mustard Chicken & Vegetable Foil Packets
Ingredients
4 tbsp. extra-virgin olive oil, divided
1 medium shallot, finely chopped
2 cloves garlic, finely chopped
1/2 c. whole-grain mustard
1/4 c. honey
2 tbsp. Dijon mustard
1 tsp. sweet paprika
1/4 tsp. crushed red pepper flakes
3 medium zucchini (about 1 1/4 lb.), thinly sliced
1 c. halved grape tomatoes
2 tsp. kosher salt, divided
3/4 tsp. freshly ground black pepper, divided
4 (8-oz.) boneless, skinless chicken breasts
Chopped fresh parsley, for serving
Directions
Step 1 Prepare a grill for medium-high heat; preheat 5
minutes.
Step 2 In a small saucepan over medium heat, heat 2 tablespoons
oil. Cook shallot and garlic, stirring occasionally, until light golden and
fragrant, about 2 minutes. Add whole-grain mustard, honey, Dijon mustard,
paprika, and red pepper and stir to combine. Bring to a boil, then continue to
boil over medium heat, stirring frequently, until thickened and slightly
darkened in color, about 2 minutes. Let cool slightly.
Step 3 In a medium bowl, toss zucchini, tomatoes, 1/2
teaspoon salt, 1/4 teaspoon black pepper, and remaining 2 tablespoons oil.
Season chicken with remaining 1 1/2 teaspoons salt and 1/2 teaspoon black
pepper.
Step 4 Arrange 4 (16"-by-12") sheets of foil
on a flat surface. Pull up sides to form a shallow boat. Divide zucchini
mixture among packets. Nestle 1 chicken breast next to vegetables. Spread tops
of chicken with honey mustard sauce. Tightly fold foil packets to seal.
Step 5 Grill, covered and rotating packets halfway
through, until an instant-read thermometer inserted into thickest part of
chicken registers 165º, 18 to 20 minutes. Carefully open foil packets and
sprinkle with parsley.
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