Keto Croque Monsieur

 


Keto Croque Monsieur

Ingredients

240 ml (210 g) cottage cheese

4 eggs

1 tbsp ground psyllium husk powder

1 tbsp butter

140 g smoked deli ham

55 g (120 ml) sliced cheddar cheese

½ (55 g) finely chopped red onion (optional)

For serving

100 g (650 ml) lettuce

Instructions

Whisk the eggs in a bowl. Mix in the cottage cheese. Add ground psyllium husk powder while stirring to incorporate it smoothly, without lumps. Let the mixture rest for 5 minutes until the batter has set.

Place a frying pan over medium heat. Add a generous amount of butter and fry the batter like small pancakes for a couple of minutes on each side, until they are golden. Make two pancakes per serving.

Assemble a sandwich with sliced ham and cheese between two of the warm pancakes. Add finely chopped onion on top.

Serve the Croque Monsieur warm with leafy greens.

 

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